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Thursday, March 9, 2017


O what natural powers built for us, surely a cheerful heart is good medicine. We can see how much a smile has an effect on the chemistry in our brains. Researchers have found that " when we smile it releases brain chemicals called endorphins which do have an actual calming effect ", not only can a smile diffuse a tense situation, but it can also defuse tension within us. Our emotions affect us as well as others.The Bible teaches us to get rid of All bitterness, rage anger, brawling and slander, along with every form of malice, be kind compassionate to one another " EPHESIANS 4:31-32).When Anger or Tension or Bitterness threatens our relationship with the Lord and With Others, it helps to remember that " a cheerful heart is good medicine " for our joy and wellbeing!
We all will find joy when we live in Jesus'LOVE

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